Attempt #1

by ReX
Last updated June 20, 2014 Copy
AmountIngredient$ / daySource
1gVitaminecompleet$0.44Vitamine Compleet
1gOmega-3$19.44
0gMagnesium Vit Compleet$0.00
0gGround sesame seeds$0.00
1gGround Flax Seed$0.00
50gCoconut Oil$0.35Himalaya
5gGround almond$0.00
1gPeanut Butter$0.00
10gWhey protein isolate$0.24Amazon
25gSoymilk$0.05Local
Amounts for:
Total Daily Cost:
$20.53Add Ingredients
to Amazon Cart

Low cost almost vegan keto.

Nutrition Facts

Amount Per Day
3% Carb, 7% Protein, 90% Fat
Calories505
% Daily Values*
14%
Total Carbohydrate4g
2%
Dietary Fiber 0.5g
7%
Protein10g
36%
Total Fat52g
Saturated Fat43g
Monounsaturated Fat3g
Polyunsaturated Fat1g
78%
Omega-3 Fatty Acids1g
7%
Omega-6 Fatty Acids1g
Cholesterol3mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

No reviews yet - why not add the first one?

Add Review