| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 419 | g | Masa Harina | $3.49 | iHerb |
| 68 | g | Whey Protein Isolate | $2.37 | iHerb |
| 46 | g | Lecithin Granules | $0.94 | iHerb |
| 16 | g | Wheat Grass | $0.85 | iHerb |
| 1.5 | g | Potassium Chloride | $0.04 | iHerb |
| 4 | g | Iodized Salt | $0.03 | Trader Joe's |
| 1 | pill | Multivitamin For Him | $0.10 | iHerb |
| 40 | g | Soybean Oil | $0.29 | Trader Joe's |
Amounts for: Total Daily Cost: | $8.11 | Add Ingredients to Amazon Cart | ||
| Calcium 124% | • | Vitamin A 337% |
| Chloride 130% | • | Vitamin B6 476% |
| Chromium 343% | • | Vitamin B12 758% |
| Copper 306% | • | Vitamin C 231% |
| Iodine 244% | • | Vitamin D 167% |
| Iron 455% | • | Vitamin E 290% |
| Magnesium 134% | • | Vitamin K 262% |
| Manganese 313% | • | Thiamin 614% |
| Molybdenum 167% | • | Riboflavin 254% |
| Phosphorus 331% | • | Niacin 133% |
| Potassium 102% | • | Folate 170% |
| Selenium 234% | • | Pantothenic Acid 259% |
| Sodium 121% | • | Biotin 100% |
| Sulfur 157% | • | Choline 257% |
| Zinc 205% |
