| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 40 | g | Cereals, QUAKER, Quick Oats, Dry | $0.08 | ADLI |
| 40 | g | Milk, dry, nonfat, instant, without added vitamin A and vitamin D | $0.62 | nuts.com |
| 2 | g | Spinach, powdered (freeze dried) | $0.17 | north bay trading |
| 20 | g | Dates, medjool (air dried) | $0.26 | nuts.com |
| 70 | g | Peanuts (dry roasted/plain) | $0.77 | nuts.com |
| 35 | g | Nuts, almonds | $0.77 | nuts.com |
| 40 | g | Nuts, walnuts, english | $0.79 | nuts.com |
| 3 | portion | Egg, whole, raw | $0.25 | ALDI |
| 1 | g | Spices, cinnamon, ground | $0.02 | nuts.com |
| 20 | g | Syrups, maple | $0.59 | nuts.com |
| 3 | g | Salt, table | $0.01 | walmart |
| 30 | g | Real Whole Wheat flour (ground wheat berries) | $0.26 | nuts.com |
| 90 | g | Strawberries (freeze dried) | $7.64 | north bay trading |
| 30 | g | Cherries (freeze dried) | $1.92 | north bay trading |
Amounts for: Total Daily Cost: | $14.15 | Add Ingredients to Amazon Cart | ||