Veggie Meal Prep

Last updated August 12, 2024 Copy
AmountIngredient$ / daySource
246gTomato$1.00Costco
114gKalamata Olives$1.44Costco
125.2gRomaine Lettuce Whole Head$0.47Walmart
Amounts for:
Total Daily Cost:
$2.91Add Ingredients
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Nutrition Facts

Amount Per Day
16% Carb, 6% Protein, 78% Fat
Calories384
% Daily Values*
19%
Total Carbohydrate16g
93%
Dietary Fiber 9g
11%
Protein6g
207%
Total Fat34g
Saturated Fat3g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "1/3 Lars's target nutrients". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 1/3 Lars's target nutrientsChange

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