| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 230 | g | Whey protein isolate Double Rich Chocolate | $8.25 | Amazon |
| 70 | g | Kirkland Signature Optifiber | $1.93 | Amazon |
| 30 | ml | Nature's Way Alive! Liquid Multivitamin | $0.79 | Amazon |
| 2 | g | Choline bitartrate | $0.06 | Amazon |
| 1 | pill | NOW Foods Vitamin D-3 2000 IU | $0.04 | Amazon |
| 2 | pill | NOW Full Spectrum Mineral Caps,240 Capsules | $0.13 | Amazon |
| 4 | g | Morton Iodized Table Salt, All-Purpose Iodized Salt for Cooking, Seasoning, and Baking, 26 OZ Canister | $0.00 | Amazon |
| 10 | g | Potassium Citrate | $0.30 | Amazon |
| 0.5 | pill | NOW Tri-Chromium 500 mcg with Cinnamon,180 Veg Capsules | $0.03 | Amazon |
| 50 | ml | Extra virgin Olive Oil | $0.42 | Amazon |
| 1 | pill | NOW Foods Vitamin k-2 | $0.15 | Amazon |
| 1 | pill | NOW Supplements, Omega-3 180 EPA / 120 DHA, | $0.06 | Amazon |
| 4 | g | BulkSupplements.com Dicalcium Phosphate Powder | $0.44 | Amazon |
| 2 | pill | NOW Supplements, MSM (Methylsulfonylmethane) 1,000 mg | $0.11 | Amazon |
| 1 | pill | NOW Supplements, Iron 18 mg | $0.09 | Amazon |
| 0.33 | pill | Integrative Therapeutics Active B-Complex - Energy Metabolism Support* - B-Complex Vitamin Supplement with 8 B-Vitamins, Vitamin B12, Folate, Choline - 60 Capsules | $0.10 | Amazoon |
Amounts for: Total Daily Cost: | $12.90 | Add Ingredients to Amazon Cart | ||