| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 60 | g | 3.2 | cups | Rice, white, puffed | $0.66 | nuts.com |
| 115 | g | 1.0625 | cups | Nuts, almonds (1.0625 cup = 1 cup 1 tbsp) | $2.53 | nuts.com |
| 35 | g | 1¾ | cups | Millet, puffed | $0.23 | nuts.com |
| 15 | g | ⅓ | cup | Bananas, freeze dried | $0.52 | north bay trading |
| 60 | g | 2¼ | cups | Raspberries, freeze dried | $6.56 | north bay trading |
| 15 | g | ¾ | cup | Blackberries, freeze dried | $1.16 | north bay trading |
| 30 | g | ⅓ | cup | Milk, dry, nonfat, instant, without added vitamin A and vitamin D | $0.46 | nuts.com |
| 7 | g | 1⅓ | tbsp | Spinach (powdered) | $0.38 | north bay trading |
| 20 | g | 2 | tbsp | Seeds, chia seeds, dried | $0.35 | nuts.com |
| 35 | g | 3⅔ | tbsp | Wheat, KAMUT khorasan, ground from wheat berries | $0.31 | nuts.com |
| 125 | g | ½ | cup | Water | $0.00 | tap |
| 200 | g | Egg, whole, raw, fresh | $0.00 | |||
| 0.7 | g | Iodized Salt | $0.00 | Hain | ||
Amounts for: Total Daily Cost: | $13.17 | Add Ingredients to Amazon Cart | ||||