Mordecai’s PHD fuel

Last updated January 14, 2020 Copy
AmountVolumeIngredient$ / daySource
90g¾cupWhey protein$1.51Mysupplementstore.com
127.5g½cupCoconut oil$0.44Webstaurantstore.com
165g1⅜cupsTapioca flour$0.49Webstaurantstore.com
Amounts for:
Total Daily Cost:
$2.44Add Ingredients
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Nutrition Facts

Amount Per Day
31% Carb, 15% Protein, 54% Fat
Calories2010
% Daily Values*
101%
Total Carbohydrate152g
0%
Dietary Fiber 0g
100%
Protein75g
98%
Total Fat119g
Saturated Fat111g
Monounsaturated Fat9g
Polyunsaturated Fat4g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol15mg
* Percent Daily Values are based on "profile based on the 'Perfect Health Diet'". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: profile based on the 'Perfect Health Diet'Change

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