Murder Fuel Advanced (diabetic - renal formula)

by colbyu
Last updated July 24, 2019 Copy
AmountIngredient$ / daySource
1.2gCholine bitartrate$0.01Amazon
4pillNATURELO Whole Food Multivitamin for Men$1.50Amazon
87gFlaxseed Meal$0.43Amazon
20gChia meal$0.56Amazon
0gLiquid Phosphate Binder$0.00Doctor's prescription
0.5gIodized Salt$0.00
120gPure brand whey protien$2.22Amazon
33gMCT oil powder$1.81Amazon
1220gMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D$0.00
4gSpices, parsley, dried$0.00
80gCereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry$0.92
12gCornstarch$0.00
Amounts for:
Total Daily Cost:
$7.46Add Ingredients
to Amazon Cart

Using protein brand recommended by Fresenius Dialysis clinic for it's low phosphorous / potassium content.

Final product has 0 phosphorous due to the use of prescription phosphate binder. Non kidney-patients would get higher phosphorous amounts.


Target (due to renal and diabetic concerns):

  • low carb / low GI
  • low sodium
  • low potassium
  • low phosphorous
  • not too crazy with the calcium
  • food based vitamin complex
  • iron is monitored and supplemented by venifer injection at clinic

Nutritional values for whey protein other than those found on package, taken from : https://www.nutritionvalue.org/Beverages%2C_Whey_protein_powder_isolate_nutritional_value.html

Open to suggestions.

Nutrition Facts

Amount Per Day
37% Carb, 29% Protein, 34% Fat
Calories2166
% Daily Values*
109%
Total Carbohydrate196g
178%
Dietary Fiber 45g
118%
Protein153g
105%
Total Fat81g
Saturated Fat40g
Monounsaturated Fat7g
Polyunsaturated Fat23g
968%
Omega-3 Fatty Acids19g
100%
Omega-6 Fatty Acids8g
Cholesterol188mg
* Percent Daily Values are based on "Colby's diabetic renal III". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
#
Ingredient
Amount
Unit
Form
Source
Container Size
Item Cost
Daily Cost
Days / Unit
Calories (kcal)
Carbs (g)
Protein (g)
1
Choline bitartrate
1.2
gPowderAmazon500
$4.99
$0.01
41700.00.00
2
NATURELO Whole Food Multivitamin for Men
4
pillPowderAmazon120
$44.95
$1.50
3000.00.00
3
Flaxseed Meal
87
gPowderAmazon907
$4.45
$0.43
1046525.215.66
4
Chia meal
20
gPowderAmazon283
$7.99
$0.56
141008.33.33
5
Liquid Phosphate Binder
0
gLiquidDoctor's prescription0$0.00$0.0000.00.00
6
Iodized Salt
0.5
gPowder0$0.00$0.00000.00.00
7
Pure brand whey protien
120
gPowderAmazon793
$14.69
$2.22
747321.883.64
8
MCT oil powder
33
gPowderAmazon454
$24.95
$1.81
142646.60.00
9
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
1220
gPowder0$0.00$0.00051260.941.11
10
Spices, parsley, dried
4
gPowder0$0.00$0.000122.01.07
11
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
80
gPowder320
$3.69
$0.92
429559.68.31
12
Cornstarch
12
gPowder0$0.00$0.0004611.00.03
Total
$105.71
$7.46
2166195.5153.15
Target
2000180.0130.00
% Reached
108%109%118%
Safe Maximum
25000.00.00
% Max Reached
87%N/AN/A
Nutrient Profile: Colby's diabetic renal IIIChange
MacroTargetRecipeMax%
Calories (kcal)200021662500108%
Carbohydrates (g)180195.5109%
Protein (g)130153.15118%
Total Fat (g)7780.54105%
Saturated Fat (g)039.86
Monounsaturated Fat (g)06.68
Polyunsaturated Fat (g)022.56
Omega-3 Fatty Acids (g)219.35968%
Omega-6 Fatty Acids (g)88.03100%
Total Fiber (g)2544.5178%
Soluble Fiber (g)00
Insoluble Fiber (g)00
Cholesterol (mg)0188.273
VitaminsTargetRecipeMax%
Vitamin A (IU)300010496350%
Vitamin B6 (mg)1.37.1100544%
Vitamin B12 (ug)2.416665%
Vitamin C (mg)902282000253%
Vitamin D (IU)60010154000169%
Vitamin E (IU)20311100156%
Vitamin K (ug)120181151%
Thiamin (mg)1.26.272523%
Riboflavin (mg)1.37.377567%
Niacin (mg)1645.6841500286%
Folate (ug)4009791000245%
Pantothenic Acid (mg)522.116442%
Biotin (ug)30150500%
Choline (mg)5501131.2683500206%
MineralsTargetRecipeMax%
Calcium (g)12.452.5245%
Chloride (g)2.33.024131%
Chromium (ug)3535100%
Copper (mg)13.88110388%
Iodine (ug)1502771100185%
Iron (mg)016.104945
Magnesium (mg)4201220290%
Manganese (mg)2.38.97711390%
Molybdenum (ug)45452000100%
Phosphorus (g)00.4260.7
Potassium (g)03.3813.5
Selenium (ug)55170400309%
Sodium (g)02.2582.3
Sulfur (g)03.1
Zinc (mg)1133.548640305%

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