| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 160 | g | Bakers Soy Flour | $0.47 | Honeyville |
| 160 | g | Corn flour, masa, enriched, white | $0.24 | Walmart (online) |
| 55 | g | Soybean Oil | $0.09 | Walmart (online) |
| 5 | g | MSM Powder | $0.09 | Amazon |
| 1.5 | g | Choline bitartrate | $0.08 | Amazon |
| 1.5 | pill | Equate Complete 50+ Multi Vitamin | $0.05 | Walmart (online) |
| 5 | g | Morton Salt | $0.01 | Walmart |
Amounts for: Total Daily Cost: | $1.02 | Add Ingredients to Amazon Cart | ||
| Calcium 117% | • | Vitamin A 125% |
| Chloride 131% | • | Vitamin B6 389% |
| Chromium 214% | • | Vitamin B12 375% |
| Copper 879% | • | Vitamin C 100% |
| Iodine 150% | • | Vitamin D 125% |
| Iron 224% | • | Vitamin E 412% |
| Magnesium 175% | • | Vitamin K 128% |
| Manganese 409% | • | Thiamin 468% |
| Molybdenum 150% | • | Riboflavin 330% |
| Phosphorus 217% | • | Niacin 198% |
| Potassium 131% | • | Folate 243% |
| Selenium 101% | • | Pantothenic Acid 390% |
| Sodium 131% | • | Biotin 150% |
| Sulfur 110% | • | Choline 114% |
| Zinc 213% |
