Life Extension Mix Powder

Last updated April 18, 2018 Copy
AmountIngredient$ / daySource
12gLife Extension Mix Powder$1.87Amazon
4gPotassium chloride$0.11Amazon
4gSalt$0.00Any grocery store
0gAmazing Grass Green Superfood$0.00
3pillInnovix Triple Strength Omega-3$0.42Amazon
Amounts for:
Total Daily Cost:
$2.40Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
36% Carb, 18% Protein, 46% Fat
Calories93
% Daily Values*
32%
Total Carbohydrate8g
0%
Dietary Fiber 0g
5%
Protein4g
5%
Total Fat5g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
90%
Omega-3 Fatty Acids3g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "Julia Ross daily nutrient intake". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
#
Ingredient
Amount
Unit
Form
Source
Container Size
Item Cost
Daily Cost
Days / Unit
Calories (kcal)
Carbs (g)
Protein (g)
1
Life Extension Mix Powder
12
gPowderAmazon360
$56.00
$1.87
30488.04.00
2
Potassium chloride
4
gPowderAmazon500
$14.00
$0.11
12500.00.00
3
Salt
4
gPowderAny grocery store11339
$4.98
$0.00
283500.00.00
4
Amazing Grass Green Superfood
0
gPowder0$0.00$0.0000.00.00
5
Innovix Triple Strength Omega-3
3
pillPillAmazon200
$28.00
$0.42
67450.00.00
Total
$102.98
$2.40
938.04.00
Target
120025.075.00
% Reached
8%32%5%
Safe Maximum
00.00.00
% Max Reached
N/AN/AN/A
Nutrient Profile: Julia Ross daily nutrient intakeChange
MacroTargetRecipeMax%
Calories (kcal)1200938%
Carbohydrates (g)25832%
Protein (g)7545%
Total Fat (g)894.55%
Saturated Fat (g)00
Monounsaturated Fat (g)00
Polyunsaturated Fat (g)00
Omega-3 Fatty Acids (g)32.790%
Omega-6 Fatty Acids (g)300%
Total Fiber (g)2100%
Soluble Fiber (g)00
Insoluble Fiber (g)00
Cholesterol (mg)00
VitaminsTargetRecipeMax%
Vitamin A (IU)5000500015000100%
Vitamin B6 (mg)25105420%
Vitamin B12 (ug)100600600%
Vitamin C (mg)2000100050%
Vitamin D (IU)200020008000100%
Vitamin E (IU)501001000200%
Vitamin K (ug)12000%
Thiamin (mg)25125500%
Riboflavin (mg)5050100%
Niacin (mg)70190271%
Folate (ug)80040050%
Pantothenic Acid (mg)120600500%
Biotin (ug)30030001000%
Choline (mg)42500%
MineralsTargetRecipeMax%
Calcium (g)10.1414%
Chloride (g)2.316.528719%
Chromium (ug)80050063%
Copper (mg)2150%
Iodine (ug)150150100%
Iron (mg)80.0132450%
Magnesium (mg)80042053%
Manganese (mg)3133%
Molybdenum (ug)50125250%
Phosphorus (g)0.7040%
Potassium (g)3.52.10960%
Selenium (ug)200200100%
Sodium (g)1.51.55103%
Sulfur (g)200%
Zinc (mg)3035.0004117%

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