SENZU BEAN - LOOSE Weight LossBodybuilding

Last updated September 2, 2016 Copy
AmountVolumeIngredient$ / daySource
189gOat Flour Honeyville Farms$0.53Honeyville
35gHoney$0.42Amazon
3gNow Foods Creatine Monohydrate$0.06iHerb
1pillNature Made (One a Day) Fish Oil, 1200mg$0.10amazon
1pillGNC MEGA MEN One Daily$0.25AMAZON
2.31gKirkland Signature Pure Sea Salt$0.02AMAZON
0.9gtspXanthan gum (see notes on amount)$0.03Amazon
2gOrganic Ceylon Cinnamon Powder$0.12Amazon
5gNavitas Naturals Organic Raw Cacao$0.13Amazon (S)
5.03gNOW Foods Potassium Chloride Powder, 8 Ounces (Pack of 4 = 908g)$0.22Amazon
66.5ml0.37cupCanola Oil$0.11Local, 5qt (Costco)
198.6g2cupsVanilla Rice Protein$4.67Amazon
1.2gCholine L-Bitartrate$0.04Amazon
59gNutraBio 100% Whey Protein Isolate - 5 pounds Unflavored$2.08Amazon
Amounts for:
Total Daily Cost:
$8.78Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
30% Carb, 40% Protein, 30% Fat
Calories2390
% Daily Values*
100%
Total Carbohydrate178g
144%
Dietary Fiber 40g
100%
Protein236g
100%
Total Fat79g
Saturated Fat7g
Monounsaturated Fat44g
Polyunsaturated Fat24g
406%
Omega-3 Fatty Acids7g
102%
Omega-6 Fatty Acids17g
Cholesterol20mg
Calcium
100%
Vitamin A
117%
Chloride
107%
Vitamin B6
269%
Chromium
571%
Vitamin B12
1042%
Copper
329%
Vitamin C
120%
Iodine
100%
Vitamin D
200%
Iron
419%
Vitamin E
315%
Magnesium
101%
Vitamin K
108%
Manganese
440%
Thiamin
248%
Molybdenum
1007%
Riboflavin
160%
Phosphorus
281%
Niacin
144%
Potassium
100%
Folate
116%
Selenium
337%
Pantothenic Acid
338%
Sodium
100%
Biotin
1000%
Sulfur
396%
Choline
100%
Zinc
332%
 
* Percent Daily Values are based on "BB BEAST". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: BB BEASTChange

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