| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 18 | g | Waxy Maize Starch | $0.16 | Bulk Powders |
| 6.3 | g | Potassium Gluconate | $0.17 | iherb |
| 10.5 | g | Lecithin | $0.37 | iHerb |
| 0.5 | g | MSM Sulfur | $0.03 | bulk nutrients |
| 4 | pill | Omega 3 Supplement (Fish Oil) | $0.17 | Woolworths |
| 0.25 | pill | Vitamin D3 | $0.01 | Chemist Warehouse |
| 17 | g | Seaweed, spirulina, dried | $0.76 | Bulk Powders |
| 0.1 | pill | Swisse Women's Ultivite | $0.03 | Chemist Warehouse |
| 25 | g | Max's Super Whey Protein Blend Choc Blitz | $0.80 | Supplement Shop |
| 2.7 | g | Iodised Salt | $0.00 | local |
| 58 | g | Micellar Casein - bulkpowders.com | $1.24 | Bulk Powders |
| 4 | g | Nutritional Yeast | $0.13 | iHerb |
| 4 | g | *Wheat Grass | $0.21 | iHerb |
| 0.09 | pill | Chromium Picolinate | $0.00 | iHerb |
| 0.05 | g | vitamin c crystals, powder | $0.00 | iHerb |
| 23 | g | Almond Meal | $0.37 | Woolworths |
| 200 | g | Organic Blue (Purple) Corn Masa Flour | $1.08 | iHerb |
| 45 | g | Oats, Fine Powdered | $0.36 | Bulk Powders |
| 46 | g | Chia Seeds, Earth Circle Organics | $1.27 | iHerb |
| 10 | g | Oil, coconut, Organic | $0.21 | iHerb |
Amounts for: Total Daily Cost: | $7.37 | Add Ingredients to Amazon Cart | ||