| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 20 | g | Spinach, raw | £0.00 | |
| 20 | g | Kale, raw | £0.00 | |
| 20 | g | Carrots, raw | £0.00 | |
| 100 | g | Avocados, raw, all commercial varieties | £0.00 | |
Amounts for: Total Daily Cost: | £0.00 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 20 | g | Spinach, raw | £0.00 | |
| 20 | g | Kale, raw | £0.00 | |
| 20 | g | Carrots, raw | £0.00 | |
| 100 | g | Avocados, raw, all commercial varieties | £0.00 | |
Amounts for: Total Daily Cost: | £0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 7% | • | Vitamin A 245% |
| Chloride 0% | • | Vitamin B6 29% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 58% | • | Vitamin C 45% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 18% | • | Vitamin E 15% |
| Magnesium 13% | • | Vitamin K 218% |
| Manganese 21% | • | Thiamin 10% |
| Molybdenum 0% | • | Riboflavin 16% |
| Phosphorus 12% | • | Niacin 14% |
| Potassium 22% | • | Folate 38% |
| Selenium 1% | • | Pantothenic Acid 29% |
| Sodium 3% | • | Biotin 0% |
| Sulfur 5% | • | Choline 4% |
| Zinc 8% |