Food Juice 1.0

by stxue
Last updated September 9, 2014 Copy
AmountIngredient$ / daySource
18gLecithin Granules$0.26Bulk Barn
50g100% Pure Honey$0.28Cosco
100gNatural Almond Flour$1.76Amazon
5gSalt Substitute (Potassium Chloride)$0.09Local
5gIodized Salt$0.01Local
15mlExtra Virgin Olive Oil$0.16local
80gGarden of Life - RAW Meal$2.24Amazon
5gChia Seeds$0.14Nuts
40gWhole Grain Oat Flour$0.23Arrowhead Mills
80g100% Whey Unflavored $2.05Amazon
0.5pillGarden of Life Vitamin Code Raw One for Men$0.15Garden of Life
250gOrganic Blue (Purple) Corn Masa Flour$3.94Amazon
5gMSM Sulfur Powder$0.29Amazon
Amounts for:
Total Daily Cost:
$11.61Add Ingredients
to Amazon Cart

For fast metabolizers. Testing in progress.

Nutrition Facts

Amount Per Day
46% Carb, 23% Protein, 31% Fat
Calories2693
% Daily Values*
126%
Total Carbohydrate316g
168%
Dietary Fiber 47g
183%
Protein156g
148%
Total Fat96g
Saturated Fat12g
Monounsaturated Fat48g
Polyunsaturated Fat16g
184%
Omega-3 Fatty Acids3g
132%
Omega-6 Fatty Acids22g
Cholesterol0mg
Calcium
140%
Vitamin A
130%
Chloride
103%
Vitamin B6
310%
Chromium
487%
Vitamin B12
730%
Copper
296%
Vitamin C
97%
Iodine
67%
Vitamin D
128%
Iron
366%
Vitamin E
231%
Magnesium
96%
Vitamin K
143%
Manganese
155%
Thiamin
237%
Molybdenum
287%
Riboflavin
204%
Phosphorus
364%
Niacin
203%
Potassium
120%
Folate
160%
Selenium
149%
Pantothenic Acid
294%
Sodium
143%
Biotin
342%
Sulfur
131%
Choline
102%
Zinc
236%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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