| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 140 | g | MyProtein Instant Haferflocken geschmacksneutral (en: instant oats) | €0.46 | Amazon DE |
| 160 | g | MyProtein Maltodextrin geschmacksneutral | €0.56 | Amazon DE |
| 150 | g | MyProtein Impact Whey | €1.40 | MyProtein |
| 25 | g | Flaxseed | €0.75 | myProtein |
| 20 | g | Indische Flohsamen (en: Indian Psyllium) | €0.16 | Amazon DE |
| 6 | g | Kaliumchlorid (en: Potassium Chloride) | €0.06 | Amazon DE |
| 6 | g | Natron (en: Sodium Bicarbonate) | €0.01 | Amazon DE |
| 2 | g | Calciumcarbonat (en: Calcium Carbonate) | €0.01 | Amazon DE |
| 3 | g | Cholinbitrat | €0.05 | MyProtein |
| 1 | pill | Pillen (Centrum) | €0.37 | local |
| 1 | pill | revoMed Multi Mineral | €0.07 | Amazon DE |
| 1 | pill | Biofood Vitamin A, Retinol, 4000 iE | €0.07 | Amazon DE |
| 2 | pill | Now Foods Vitamin D-3 & K-2 | €0.16 | Amazon DE |
Amounts for: Total Daily Cost: | €4.14 | Add Ingredients to Amazon Cart | ||