| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 150 | g | Ultra Fine Scottish Oats | £0.33 | Bulk Powders |
| 220 | g | Pure Whey Protein | £2.38 | Bulk Powders |
| 40 | g | Flaxseed Powder | £0.80 | Bulk Powders |
| 8 | g | Lecigran Lecithin Granules | £0.16 | Amazon UK |
| 6 | g | Now Foods Potassium Gluconate | £0.19 | Amazon UK |
| 1.5 | g | Magnesium Citrate | £0.05 | MyProtein.com |
| 2 | g | Sulphur (MSM Powder) | £0.07 | MyProtein.com |
| 6 | g | Dipotassium Phosphate | £0.43 | MyProtein.com |
| 4 | g | Hain Pure Foods, Iodized Sea Salt | £0.03 | Amazon UK |
| 5 | g | Now Foods Calcium Citrate | £0.20 | Amazon UK |
| 20 | g | Bournville Cocoa | £0.28 | Supermarket |
| 30 | g | Light Brown Sugar | £0.04 | Supermarket |
| 5 | ml | MegaOmega Oil | £0.15 | MyProtein.com |
| 30 | g | Extra Virgin Olive Oil | £0.11 | Supermarket |
| 30 | ml | Flaxseed Oil | £0.83 | Holland And Barrett |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | £0.47 | Amazon UK |
| 0.2 | pill | Ferrous Sulphate | £0.01 | Amazon |
| 10 | g | Hansells Vanilla Paste | £0.33 | Supermarket |
Amounts for: Total Daily Cost: | £6.86 | Add Ingredients to Amazon Cart | ||