Cuckoo for CocoCocoa Powder

Last updated November 24, 2013 Copy
AmountIngredient$ / daySource
40gOat Flour$0.18Fairhaven Organic Mill
33gOlive Oil$0.58Local
0gFlaxseed Meal$0.00Amazon
3gSoy Lecithin Granules$0.07now
72gNOW Pea Protein Powder$1.43Amazon
40gRye Flour$0.18PCC
1portionEmergen-C$0.47
0portionElectro mix$0.00
0gTable Salt$0.00
8gAmazing Grass Green Superfood$0.50
25gCoconut sugar$0.39
5gMorton's Salt Sub Potassium chloride$0.26
0gHershey's Cocoa Powder$0.00Amazon
0.15gNOW Kelp Powder$0.01
28gNutiva Hemp High Fiber Protein Powder$0.35Amazon
2pillRainbow Light Organic Men's Multi Capsule$0.32
40gCacao Powder$0.76Ampersand
1.5gCalcium carbonate$0.03Amazon
40gCoconut Flour (Nutiva)$0.82Amazon
0gSoy Protein Isolate, Plain (Puritan's Pride)$0.00
Amounts for:
Total Daily Cost:
$6.31Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
40% Carb, 25% Protein, 35% Fat
Calories1285
% Daily Values*
100%
Total Carbohydrate150g
273%
Dietary Fiber 57g
100%
Protein94g
99%
Total Fat57g
Saturated Fat10g
Monounsaturated Fat25g
Polyunsaturated Fat9g
19%
Omega-3 Fatty Acids0.31g
27%
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carbChange

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