loic "Gentelman Chow" Cheap Vegan Soylent very low kcal

Last updated November 17, 2013 Copy
AmountIngredient$ / daySource
260gSoy Protein Isolate$3.93myprotein
130gPalatinose$1.18myprotein
40.5gFiber Formula$0.83iHerb
67gRapeseed oil$0.16Local
28gBrown Sugar$0.10Local
4gSalt$0.00Local
4gCalcium Citrate$0.12iHerb
6gPotassium Chloride$0.12iHerb
2gMSM Sulfur Powder$0.09iHerb
0.8gCholine Bitartrate $0.05myprotein
1.8gMagnesium Citrate$0.11myprotein
1pillRainbow Light Men's Multivitamin$0.27iherb
4gPhosphate dipotassique$0.44Myprotein
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
31% Carb, 41% Protein, 28% Fat
Calories2304
% Daily Values*
96%
Total Carbohydrate186g
107%
Dietary Fiber 30g
99%
Protein244g
115%
Total Fat75g
Saturated Fat5g
Monounsaturated Fat42g
Polyunsaturated Fat20g
377%
Omega-3 Fatty Acids6g
83%
Omega-6 Fatty Acids14g
Cholesterol0mg
* Percent Daily Values are based on "lofeunteun's Ray and Terry recommandations". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: lofeunteun's Ray and Terry recommandationsChange

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