Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
84 | g | Trader Joe's Unflavored Soy Protein | $1.48 | Trader Joe's |
194 | g | Light Brown Sugar | $0.60 | Safeway |
1 | g | Emergen-C Super Orange | $0.03 | Amazon |
18 | g | Potassium Gluconate | $0.54 | Amazon |
91 | g | Bob's Red Mill Soy Lecithin Granules | $1.95 | Amazon |
80 | g | Rodelle Baking Cocoa | $1.73 | Amazon |
18 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.06 | Amazon |
23 | g | Olive Oil | $0.10 | Costco |
3 | g | Bob's Red Mill Whole Grain Oat Flour | $0.05 | Amazon |
4 | g | Iodized Salt | $0.01 | local |
Amounts for: Total Daily Cost: | $6.55 | Add Ingredients to Amazon Cart |
I've been playing with a genetic recipe modifier for soylent recipes. This is the most nutritionally complete version of soylent it has come up with using ingredients from the Hacker School version.
I haven't made this, have no idea how it tastes, and worry about the abundance of sugar. But the results are still interesting and it is much more complete than the original hacker school version.
I'm keeping blog posts on the genetic recipe modifier here and you can play with the modifier on your own recipes here.
nickp started a Genetic Soylent thread on discourse.soylent.me here.