| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 1500 | g | Arla Lacto Free Whole Milk | £1.75 | Costco |
| 5.2 | g | Metabolic Maintenance Vitamin Base Powder | £0.62 | Iherb |
| 16 | g | Acacia Gum (Fiber) | £0.19 | Amazon |
| 0.04 | g | Iron Bisglycinate | £0.00 | Peak Supps |
Amounts for: Total Daily Cost: | £2.56 | Add Ingredients to Amazon Cart | ||
| Calcium 226% | • | Vitamin A 83% |
| Chloride 0% | • | Vitamin B6 1154% |
| Chromium 571% | • | Vitamin B12 2358% |
| Copper 111% | • | Vitamin C 278% |
| Iodine 50% | • | Vitamin D 167% |
| Iron 100% | • | Vitamin E 500% |
| Magnesium 67% | • | Vitamin K 83% |
| Manganese 217% | • | Thiamin 417% |
| Molybdenum 56% | • | Riboflavin 385% |
| Phosphorus 0% | • | Niacin 156% |
| Potassium 1% | • | Folate 167% |
| Selenium 182% | • | Pantothenic Acid 500% |
| Sodium 75% | • | Biotin 333% |
| Sulfur | • | Choline 0% |
| Zinc 136% |
