| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Oat Flour/Powder | $1.33 | Local |
| 80 | g | Lean Body MRP | $2.61 | Amazon |
| 45 | g | Dextrose | $0.31 | Amazon |
| 5 | g | Now Foods Creatine Monohydrate | $0.17 | Amazon |
| 3 | g | Table Salt, iodized | $0.02 | Local |
| 3 | g | NOW Potassium Gluconate | $0.10 | Amazon |
| 17 | g | Canola Oil | $0.04 | Local |
| 16 | ml | Lecithin | $0.59 | Amazon |
| 2 | pill | Now Foods Vitamin D-3 & K-2 | $0.09 | Amazon |
| 115 | g | Pea Protein Powder | $1.85 | Amazon |
| 155 | g | Bob's Red Mill Flaxseed Meal | $2.74 | Amazon |
Amounts for: Total Daily Cost: | $9.84 | Add Ingredients to Amazon Cart | ||