| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Centrum Advance Multivitamins & Minerals | £0.14 | Boots |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | £0.04 | Bulk |
| 1 | pill | ZMA® Capsules | £0.16 | Bulk |
| 150 | g | Ultra Fine Oats | £0.32 | Bulk |
| 60 | g | Maltodextrin | £0.22 | Bulk |
| 125 | g | Pure Whey Protein | £1.94 | Bulk |
| 20 | g | Chia Seeds | £0.20 | Bulk |
| 20 | g | Organic Flaxseed Powder | £0.33 | Bulk |
| 40 | ml | Borderfields British Cold Pressed Rapeseed Oil | £0.20 | Amazon |
| 1 | g | Choline Bitartrate | £0.01 | Bulk |
| 0.65 | g | Saxa Table Salt | £0.00 | Sainsbury's |
| 4.5 | g | LoSalt | £0.03 | Sainsbury's |
| 300 | ml | Oatly Barista Edition Oat Drink | £0.55 | Lidl |
Amounts for: Total Daily Cost: | £4.15 | Add Ingredients to Amazon Cart | ||