Milk substitute

Last updated July 16, 2024 Copy
AmountIngredient$ / daySource
170gWhey protein isolate$4.04Amazon
25gHoney$0.00
15gFlaxseed Oil$0.37Amazon
Amounts for:
Total Daily Cost:
$4.41Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
17% Carb, 62% Protein, 21% Fat
Calories902
% Daily Values*
11%
Total Carbohydrate38g
0%
Dietary Fiber 0.1g
71%
Protein139g
20%
Total Fat21g
Saturated Fat1g
Monounsaturated Fat3g
Polyunsaturated Fat10g
500%
Omega-3 Fatty Acids8g
11%
Omega-6 Fatty Acids2g
Cholesterol58mg
* Percent Daily Values are based on "Brotein". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: BroteinChange

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