| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 100 | g | avoine instantane | €0.40 | BULK POWDERS® |
| 30 | g | whey proteine fromagère vanille | €0.54 | BULK POWDERS® |
| 20 | g | Coconut Oil | €0.25 | Swanson |
| 30 | g | Honey | €0.33 | |
| 20 | g | Peanut butter, smooth, reduced fat | €0.10 | |
| 100 | ml | milk | €0.11 | |
Amounts for: Total Daily Cost: | €1.73 | Add Ingredients to Amazon Cart | ||
| Calcium 7% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 13% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 48% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 41% | • | Vitamin E 8% |
| Magnesium 50% | • | Vitamin K 3% |
| Manganese 216% | • | Thiamin 50% |
| Molybdenum 0% | • | Riboflavin 9% |
| Phosphorus 76% | • | Niacin 26% |
| Potassium 16% | • | Folate 19% |
| Selenium 357% | • | Pantothenic Acid 7% |
| Sodium 9% | • | Biotin 0% |
| Sulfur 0% | • | Choline 8% |
| Zinc 41% |
