Harvest Bread with Poolish

Last updated August 7, 2019 Copy
AmountIngredient$ / daySource
400gKing Arthur All-Purpose Flour$1.41Whole Foods
100gWheat flour, white, all-purpose, enriched, unbleached$0.24Whole Foods
280gWater$0.00Tap
21gSalt$0.24Amazon
3gSAF Instant Yeast$0.04Amazon
50gWheat germ, crude$0.44Whole Foods
20gWheat bran, crude$0.30Whole Foods
1000gPoolish$3.66Recipe
Amounts for:
Total Daily Cost:
$6.33Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
85% Carb, 14% Protein, 1% Fat
Calories3734
% Daily Values*
Total Carbohydrate806g
Dietary Fiber 32g
Protein130g
Total Fat7g
Saturated Fat1g
Monounsaturated Fat0.9g
Polyunsaturated Fat4g
Omega-3 Fatty Acids0.42g
Omega-6 Fatty Acids3g
Cholesterol0mg
* Percent Daily Values are based on "blank profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: blank profileChange

No reviews yet - why not add the first one?

Add Review