| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | -- Initial Dry Ingredients, sift together: | $0.00 | |
| 100 | g | Wheat flour, whole-grain | $0.00 | |
| 50 | g | Oat Flour, Bob's Red Mill | $0.32 | Amazon |
| 50 | g | Corn Flour Golden Masa, Bob's Red Mill | $0.18 | Amazon |
| 170 | g | Whey Protein: Jarrow Formulas, Natural | $3.29 | Amazon (S) |
| 15 | g | Baking Powder, double-acting, sodium aluminum sulfate | $0.00 | |
| 5 | g | Vector V7.2 Chemicals vits only | $0.00 | |
| 16 | g | Fiber: Psyllium Husk Powder | $0.24 | Amazon |
| 0 | g | Salt, Himalayan Rock | $0.00 | Amazon |
| 3 | g | Salt, Iodised | $0.01 | local |
| 0 | g | -- Liquid Ingredients, mix separately: | $0.00 | |
| 20 | g | Vector Pre-Mixed Oil V7 | $0.27 | Solyent Recipe |
| 160 | ml | Milk, 1% | $0.00 | |
| 0 | g | -- Cream liquids together with: | $0.00 | |
| 50 | g | Butter | $0.00 | |
| 0 | g | -- Add Liquid to Dry | $0.00 | |
| 0 | g | -- Add final dry ingredients: | $0.00 | |
| 2 | g | Vanilla Powder, Fairies Finest | $0.09 | Amazon |
| 3 | g | Cinnamon Powder, Organic Ceylon | $0.19 | Amazon |
| 120 | g | Splenda | $3.69 | Amazon |
| 0 | g | -- Roll into 1/2 inch by 3 inch biscuits | $0.00 | |
| 0 | g | -- Cook in Pre-heated 425F oven for 12 min | $0.00 | |
Amounts for: Total Daily Cost: | $8.26 | Add Ingredients to Amazon Cart | ||