Cheap Vegan Day

Last updated February 19, 2017 Copy
AmountIngredient$ / daySource
100gBrown Rice$0.99Wheatsville
234gOrganic Black Beans$1.18Wheatsville
226gAvocado$1.25
1pillDeva Vegan Multivitamin and Mineral Supplement (Iron Free)$0.12Amazon
3gCalcium Phosphate$0.11Amazon
4pillAmala Vegan Omega 3 (DHA+EPA)$0.98Amazon
Amounts for:
Total Daily Cost:
$4.63Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
63% Carb, 16% Protein, 21% Fat
Calories1638
% Daily Values*
Total Carbohydrate262g
Dietary Fiber 101g
Protein65g
Total Fat40g
Saturated Fat5g
Monounsaturated Fat22g
Polyunsaturated Fat6g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids4g
Cholesterol0mg
* Percent Daily Values are based on "blank profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: blank profileChange

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