| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 151 | g | Dymatize Nutrition Elite (Rich Chocolate) | $1.83 | Amazon |
| 478 | ml | Heavy Whipping Cream (USDA values) | $1.70 | Costco/Sams/any grocery store |
| 42 | g | Base Powder | $6.15 | Keto Chow |
| 2 | pill | Kirkland "One per day" fish oil | $0.19 | Costco |
Amounts for: Total Daily Cost: | $9.87 | Add Ingredients to Amazon Cart | ||
| Calcium 232% | • | Vitamin A 249% |
| Chloride 107% | • | Vitamin B6 105% |
| Chromium 180% | • | Vitamin B12 114% |
| Copper 101% | • | Vitamin C 605% |
| Iodine 300% | • | Vitamin D 601% |
| Iron 127% | • | Vitamin E 137% |
| Magnesium 154% | • | Vitamin K 169% |
| Manganese 120% | • | Thiamin 107% |
| Molybdenum 100% | • | Riboflavin 130% |
| Phosphorus 107% | • | Niacin 101% |
| Potassium 119% | • | Folate 105% |
| Selenium 303% | • | Pantothenic Acid 112% |
| Sodium 131% | • | Biotin 100% |
| Sulfur 243% | • | Choline 115% |
| Zinc 107% |
