| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 75 | g | Oat flour | $0.58 | iherb |
| 75 | g | Whey protein | $2.25 | Lushprotein |
| 45 | ml | Olive oil | $0.63 | FairPrice |
| 45 | g | Brown Sugar | $0.19 | Fairprice |
| 25 | g | Flaxseed | $0.32 | Origins |
| 20 | g | Cocoa | $0.59 | Fairprice |
| 15 | g | Lecithin granules | $0.45 | Fairprice |
| 1 | pill | Rainbow Light (men's) | $0.29 | iherb |
| 1 | pill | Potassium Citrate | $0.05 | iherb |
| 1.5 | g | Morton Iodized Table Salt | $0.00 | Cold Storage |
Amounts for: Total Daily Cost: | $5.33 | Add Ingredients to Amazon Cart | ||