Wheat and Malto

Last updated February 1, 2015 Copy
AmountIngredient$ / daySource
162gWheat Protein Isolate$0.94Amazon
22gMaltodextrin$0.06Honeyville
49mlExtra Virgin Olive Oil$0.56Amazon
0gPsyllium Husk Powder$0.00Amazon
6gCeltic Sea Salt$0.06Amazon
8gPotassium Citrate$0.25Amazon
7gCalcium Phosphate$0.23Amazon
2gNOW Foods Magnesium Citrate Powder$0.06Amazon
1.5gCholine Bitartrate$0.07Amazon
1.5pillD3 and K2$0.09Amazon
1pillKirkland Signature Daily Multi Vitamins & Minerals Tablets$0.03Amazon
0gOil, canola$0.00
216gOat flour$0.54Honeyville Farms
0gCalcium carbonate$0.00i
Amounts for:
Total Daily Cost:
$2.89Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
33% Carb, 33% Protein, 34% Fat
Calories2042
% Daily Values*
67%
Total Carbohydrate168g
100%
Dietary Fiber 28g
197%
Protein167g
116%
Total Fat75g
Saturated Fat10g
Monounsaturated Fat36g
Polyunsaturated Fat5g
23%
Omega-3 Fatty Acids0.37g
28%
Omega-6 Fatty Acids5g
Cholesterol0mg
Calcium
231%
Vitamin A
117%
Chloride
130%
Vitamin B6
154%
Chromium
100%
Vitamin B12
250%
Copper
100%
Vitamin C
100%
Iodine
100%
Vitamin D
317%
Iron
279%
Vitamin E
185%
Magnesium
103%
Vitamin K
102%
Manganese
100%
Thiamin
125%
Molybdenum
100%
Riboflavin
131%
Phosphorus
243%
Niacin
125%
Potassium
128%
Folate
125%
Selenium
100%
Pantothenic Acid
200%
Sodium
141%
Biotin
100%
Sulfur
0%
Choline
109%
Zinc
100%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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