Complete Foods

Rice Protein Comparison (Up to Gerlent)

by Rainbow Spacedancer
Last updated November 13, 2014 Copy
AmountVolumeIngredient$ / daySource
100g1cupVanilla Rice Protein$3.16Amazon
100g4tbspVanilla Rice Protein$2.75Amazon
100g*Rice Protein Powder$1.40Bulk Nutrients
100gNutriBiotic Rice Protein$2.10Amazon
100gRice Protein Powder$1.40Bulk Nutrients
100gbrown rice protein$1.44Bulk Powders
100gRice protein isolate - natural$1.58Bulk Nutrients
100gRice protein powder$0.00
100gRice protein powder$0.00
100gBrown Rice Protein Isolate$3.51Amazon
100gJarrow Brown Rice Protein - Vanilla$4.18Whole Foods
100gRice Protein Powder (NutriBiotic)$3.76iHerb
100gRice, brown, long-grain, raw$0.00
100gRice flour, brown$0.00
100gRice Protein Powder (Amalgamated)$1.75Bulk Nutrients
Amounts for:
Total Daily Cost:
$27.03Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
21% Carb, 76% Protein, 3% Fat
Calories5678
% Daily Values*
Total Carbohydrate289g
Dietary Fiber 67g
Protein1053g
Total Fat17g
Saturated Fat1g
Monounsaturated Fat3g
Polyunsaturated Fat3g
Omega-3 Fatty Acids0.12g
Omega-6 Fatty Acids3g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
#
Ingredient
Amount
Unit
Form
Source
Container Size
Item Cost
Daily Cost
Days / Unit
Calories (kcal)
Carbs (g)
Protein (g)
1
Vanilla Rice Protein
100
gPowderAmazon600
$18.99
$3.16
636710.076.67
2
Vanilla Rice Protein
100
gPowderAmazon600
$16.49
$2.75
640013.380.00
3
*Rice Protein Powder
100
gPowderBulk Nutrients20000
$279.00
$1.40
20040013.380.00
4
NutriBiotic Rice Protein
100
gPowderAmazon1360
$28.50
$2.10
1440013.380.00
5
Rice Protein Powder
100
gPowderBulk Nutrients20000
$279.00
$1.40
20040013.380.00
6
brown rice protein
100
gPowderBulk Powders2500
$35.99
$1.44
2534510.082.00
7
Rice protein isolate - natural
100
gPowderBulk Nutrients5000
$79.00
$1.58
503736.181.20
8
Rice protein powder
100
gPowder1000$0.00$0.001040710.076.67
9
Rice protein powder
100
gPowder0$0.00$0.00036710.076.67
10
Brown Rice Protein Isolate
100
gPowderAmazon5508
$193.43
$3.51
553703.788.89
11
Jarrow Brown Rice Protein - Vanilla
100
gPowderWhole Foods454
$18.99
$4.18
534412.575.00
12
Rice Protein Powder (NutriBiotic)
100
gPowderiHerb1360
$51.18
$3.76
1440013.380.00
13
Rice, brown, long-grain, raw
100
gPowder0$0.00$0.00037077.27.94
14
Rice flour, brown
100
gPowder0$0.00$0.00036376.57.23
15
Rice Protein Powder (Amalgamated)
100
gPowderBulk Nutrients2000
$35.00
$1.75
203736.181.20
Total
$1035.57
$27.03
5678288.81053.46
Target
% Reached
Safe Maximum
% Max Reached
Nutrient Profile: Change
MacroTargetRecipeMax%
Calories (kcal)5678
Carbohydrates (g)288.8
Protein (g)1053.46
Total Fat (g)16.9
Saturated Fat (g)1.14
Monounsaturated Fat (g)2.81
Polyunsaturated Fat (g)2.79
Omega-3 Fatty Acids (g)0.12
Omega-6 Fatty Acids (g)2.55
Total Fiber (g)67.4
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0
VitaminsTargetRecipeMax%
Vitamin A (IU)375
Vitamin B6 (mg)1.8
Vitamin B12 (ug)0
Vitamin C (mg)12
Vitamin D (IU)0
Vitamin E (IU)3
Vitamin K (ug)3
Thiamin (mg)1.264
Riboflavin (mg)0.258
Niacin (mg)17.031
Folate (ug)54
Pantothenic Acid (mg)4.634
Biotin (ug)2
Choline (mg)61.4
MineralsTargetRecipeMax%
Calcium (g)0.87
Chloride (g)0.673
Chromium (ug)1
Copper (mg)0.757
Iodine (ug)0
Iron (mg)130.0611
Magnesium (mg)381
Manganese (mg)11.606
Molybdenum (ug)75
Phosphorus (g)5.387
Potassium (g)0.772
Selenium (ug)46
Sodium (g)0.835
Sulfur (g)19.72
Zinc (mg)6.67

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