| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Whole Grain Oat Flour | $1.57 | Amazon |
| 100 | g | Corn Masa Flour | $0.14 | Walmart |
| 100 | g | Cocoa, dry powder, unsweetened | $0.00 | |
| 100 | g | GNC Mega Men® Sport - Vanilla Bean | $3.93 | GNC |
| 100 | g | Soybean Oil | $0.20 | local |
| 1 | pill | ABC Complete Ultra Men's | $0.09 | Giant Eagle |
| 1 | pill | One Daily For Men | $0.05 | Giant Eagle |
| 100 | g | Pyure Stevia, Erythritol | $14.96 | Amazon |
| 100 | g | Vanilla extract, imitation, alcohol | $0.00 | |
| 100 | g | Bronze Chief 100% Whole Wheat Flour | $0.00 | |
| 13.5 | g | Extra Virgin Olive Oil | $0.00 | |
Amounts for: Total Daily Cost: | $20.94 | Add Ingredients to Amazon Cart | ||
So far, here is what I can find to be the most accurate list of ingredients (likely with incorrect pricing and container sizes). I'll keep revising this list (the nutritional contents, mostly) as changes are made or new findings emerge. If you have a dispute with an ingredient, or wish to add a great one of your own, please let me know and cite your source, and I'll revise/add the ingredient. I'll be putting up my own sources as well for each ingredient.
Thanks!
Corn Masa Flour:
Oat Flour: http://www.whfoods.com/genpage.php?tname=nutrientprofile&dbid=109
Cocoa, dry powder, unsweetened: http://ndb.nal.usda.gov/ndb/foods/show/6146
Soybean Oil:
GNC Mega Men Sport - Vanilla Bean: http://www.gnc.com/GNC-Mega-Men-Sport-Vanilla-Bean/product.jsp?productId=4021740 (Supplement Facts tab) *The sulfur is a rough guess from the L-Methionine it has
ABC Complete Ultra Men's: (taken from bottle)
One Daily For Men: (taken from bottle)
Pyure Stevia, Erythritol: (taken from package) http://www.pyuresweet.com/retail-products/organic-all-purpose-stevia-sweetener/
Vanilla extract, imitation, alcohol: