| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | MyProtein Instant Haferflocken geschmacksneutral (en: instant oats) | $0.34 | Amazon DE |
| 80 | g | Baktat Maismehl (en: Masa Harina) | $0.13 | Amazon DE |
| 70 | g | BodyWorldGroup Recharge Protein 98% Vanilla | $0.66 | Amazon DE |
| 20 | g | Indische Flohsamen (en: Indian Psyllium) | $0.27 | Amazon DE |
| 5 | g | Kaliumchlorid (en: Potassium Chloride) | $0.08 | Amazon DE |
| 3 | g | Natron (en: Sodium Bicarbonate) | $0.01 | Amazon DE |
| 2 | g | Calciumcarbonat (en: Calcium Carbonate) | $0.04 | Amazon DE |
| 1 | pill | Nature's Way, Cholin 500 mg Bitartrat | $0.22 | Amazon DE |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.10 | Amazon DE |
| 1 | pill | revoMed Multi Mineral | $0.19 | Amazon DE |
| 1 | pill | Biofood Vitamin A, Retinol, 4000 iE | $0.07 | Amazon DE |
| 20 | ml | Extra Virgin Olive Oil | $0.13 | local |
| 80 | g | Soja Protein Isolat | $1.16 | BulkPowders |
| 150 | g | Maltodextrin | $0.64 | Amazon |
| 20 | g | Rapsöl (en: Canola Oil) | $0.09 | Amazon DE |
Amounts for: Total Daily Cost: | $4.13 | Add Ingredients to Amazon Cart | ||