NZ style ambrosia

Last updated September 4, 2014 Copy
AmountIngredient$ / daySource
260gPre-cooked Masa (Masa Precocida)$2.44Tio Pablo
80gWhey Protein Isolate (Vanilla)$3.52Eat Me Supplements
18gLecithin Granules$1.21HealthPost
45g100% Pure Honey$0.68Countdown
35gAlmond meal$0.82Countdown
5gSalt Substitute (Potassium Chloride)$0.09Local
0.5pillCalcium/magnesium 200/100mg$0.04HealthPost
4gIodized Salt$0.01Local
27gCanola Oil$0.11Countdown
3gPsyllium Seed Husk Fiber$0.14HealthPost
2pillHealtheries Teen Multi$0.63Countdown
Amounts for:
Total Daily Cost:
$9.69Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 19% Protein, 31% Fat
Calories1992
% Daily Values*
99%
Total Carbohydrate247g
110%
Dietary Fiber 31g
111%
Protein95g
108%
Total Fat70g
Saturated Fat11g
Monounsaturated Fat28g
Polyunsaturated Fat18g
106%
Omega-3 Fatty Acids2g
87%
Omega-6 Fatty Acids15g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review