Supermarket Superfood 1.5

Last updated August 30, 2014 Copy
AmountIngredient$ / daySource
120gPrecooked corn meal$0.24Continente
35gGolden Flaxseed Meal$0.35Continente
70gPeanuts, raw, ground$0.56Continente
0g100% whey isolate Scitec$0.00Prozin
20gGround Chia seeds$0.44Continente
40gAlmond meal$0.64Continente
50gsunflower seeds$0.30Continente
40gHazelnuts$0.64Continente
0gSalt$0.00Continente
0gCentrum$0.00Continente wells
0gsoy lecithin granules $0.00continente
0gWeider superior Whey$0.00Continente
4gIodised Salt$0.01local
200gSoy, texturized$0.74Continente
1pillpharmaton Capsule$0.30Continente
Amounts for:
Total Daily Cost:
$4.22Add Ingredients
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Nutrition Facts

Amount Per Day
26% Carb, 26% Protein, 48% Fat
Calories2516
% Daily Values*
97%
Total Carbohydrate163g
292%
Dietary Fiber 82g
99%
Protein166g
134%
Total Fat133g
Saturated Fat14g
Monounsaturated Fat60g
Polyunsaturated Fat27g
457%
Omega-3 Fatty Acids7g
201%
Omega-6 Fatty Acids34g
Cholesterol0mg
* Percent Daily Values are based on "Andkite's 30-30-40 U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Andkite's 30-30-40 U.S. government DRI, male 19-50, 2000 caloriesChange

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