DisHonest Ver.1

Last updated September 15, 2015 Copy
AmountIngredient$ / daySource
86gRagi (Finger Millet) $3.44Local Store
100gMaltodextrin (from corn)$5.80IndiaMart
80gOat Flour/Powder$15.84baggrys
0pillCOMPLETE MULTI-VITAMIN 120 Tablets - Biovea$0.00biovea.in
0pillCentrum Men Multivitamin$0.00ebay
0mlExtra Virgin Olive Oil$0.00Amazon
1pillNutrilite Daily$17.82scAMway
7gFlaxseed$0.21Local
150gSoy protein isolate$3.00Nutema Lifecare
0gSoy Lecithin Granules$0.00
16gPsyllium Husk Powder$8.80Dabur
70gWhey protein concentrate$104.07Vigourfuel
Amounts for:
Total Daily Cost:
$158.99Add Ingredients
to Amazon Cart

Intellectually dishonest recipie, because I'm making it up as I go, without research.

Nutrition Facts

Amount Per Day
49% Carb, 41% Protein, 10% Fat
Calories1899
% Daily Values*
101%
Total Carbohydrate236g
103%
Dietary Fiber 29g
112%
Protein198g
30%
Total Fat24g
Saturated Fat1g
Monounsaturated Fat2g
Polyunsaturated Fat3g
107%
Omega-3 Fatty Acids2g
17%
Omega-6 Fatty Acids3g
Cholesterol0mg
* Percent Daily Values are based on "Sid.Goatboy's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Sid.Goatboy's U.S. government DRI, male 19-50, 2000 caloriesChange

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