| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 85 | g | Trader Joe's Unflavored Soy Protein | $1.50 | Trader Joe's |
| 75 | g | Light Brown Sugar | $0.23 | Safeway |
| 15 | g | Bob's Red Mill Soy Lecithin Granules | $0.32 | Amazon |
| 20 | g | Cocoa Powder | $0.20 | Trader Joe |
| 25 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.09 | Amazon |
| 100 | g | Olive Oil | $0.42 | Costco |
| 120 | g | Bob's Red Mill Whole Grain Oat Flour | $0.58 | Amazon |
| 2 | g | Iodized Salt | $0.00 | local |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 1 | g | Trader Joe's Vitamin C Crystals | $0.03 | Trader Joe's |
| 7 | g | Potassium Citrate | $0.28 | PureBulk, Inc. |
| 5 | g | Creatine | $0.13 | Amazon |
| 3 | g | Maca Powder | $0.14 | amazon |
| 3 | g | Piracetam | $0.23 | newmind |
| 1.5 | g | Aniracetam | $0.44 | newmind |
| 32 | g | Optimum Nutrition Natural 100% Whey Gold Standard | $0.76 | Amazon |
| 60 | g | Masa harina | $0.06 | Amazon |
Amounts for: Total Daily Cost: | $5.76 | Add Ingredients to Amazon Cart | ||
added nootropics and more supplements - still a great taste!