| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Maltodextrin | $0.90 | Bulk Nutrients |
| 150 | g | Fine Powdered Oats | $1.27 | Bulk Nutrients |
| 50 | ml | Olive Oil | $0.28 | Coles |
| 50 | g | Micellar Casein Natural | $1.35 | Bulk Nutrients |
| 3 | g | Table Salt | $0.01 | Coles |
| 10 | g | Potassium Gluconate | $0.29 | iHerb |
Amounts for: Total Daily Cost: | $4.10 | Add Ingredients to Amazon Cart | ||
| Calcium 182% | • | Vitamin A 0% |
| Chloride 3% | • | Vitamin B6 0% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 0% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 1% | • | Vitamin E 0% |
| Magnesium 14% | • | Vitamin K 0% |
| Manganese 0% | • | Thiamin 0% |
| Molybdenum 0% | • | Riboflavin 0% |
| Phosphorus 0% | • | Niacin 0% |
| Potassium 55% | • | Folate 0% |
| Selenium 0% | • | Pantothenic Acid 0% |
| Sodium 58% | • | Biotin 0% |
| Sulfur 0% | • | Choline 0% |
| Zinc 0% |
