| Macro Nutrients | Amount | Max |
|---|---|---|
| Calories (kcal) | 2166 | |
| Carbohydrates (g) | 271 | |
| Protein (g) | 108 | |
| Total Fat (g) | 72 | |
| Saturated Fat (g) | 0 | |
| Monounsaturated Fat (g) | 0 | |
| Polyunsaturated Fat (g) | 0 | |
| Omega-3 Fatty Acids (g) | 1.6 | |
| Omega-6 Fatty Acids (g) | 17 | |
| Total Fiber (g) | 28 | |
| Soluble Fiber (g) | 0 | |
| Insoluble Fiber (g) | 0 | |
| Cholesterol (mg) | 0 |
| Vitamins | Amount | Max |
|---|---|---|
| Vitamin A (IU) | 3000 | 10000 |
| Vitamin B6 (mg) | 1.3 | 100 |
| Vitamin B12 (ug) | 2.4 | |
| Vitamin C (mg) | 90 | 2000 |
| Vitamin D (IU) | 600 | 4000 |
| Vitamin E (IU) | 20 | 1000 |
| Vitamin K (ug) | 120 | |
| Thiamin (mg) | 1.2 | |
| Riboflavin (mg) | 1.3 | |
| Niacin (mg) | 16 | 35 |
| Folate (ug) | 400 | 1000 |
| Pantothenic Acid (mg) | 5 | |
| Biotin (ug) | 30 | |
| Choline (mg) | 550 | 3500 |
| Minerals | Amount | Max |
|---|---|---|
| Calcium (g) | 1 | 2.5 |
| Chloride (g) | 2.3 | 3.6 |
| Chromium (ug) | 35 | |
| Copper (mg) | 0.9 | 10 |
| Iodine (ug) | 150 | 1100 |
| Iron (mg) | 8 | 45 |
| Magnesium (mg) | 420 | |
| Manganese (mg) | 2.3 | 11 |
| Molybdenum (ug) | 45 | 2000 |
| Phosphorus (g) | 0.7 | 4 |
| Potassium (g) | 3.5 | |
| Selenium (ug) | 55 | 400 |
| Sodium (g) | 1.5 | 2.3 |
| Sulfur (g) | 2 | |
| Zinc (mg) | 11 | 40 |
In Madhavaram North Chennai Prestige Palm Court is a mixed design premium apartment complex. The 8-acre project site has more than 900 units. It consists of 1 BHK Flats to 3 BHK Flats that range in size from 650 to 1850 square feet. With prices ranging from Rs. 75 lakhs to Rs. 4.5 crores it is one of Chennai top future projects.
Ref: https://www.prestigepalmcourt.info/ https://www.prestigepalmcourt.info/location.html https://www.prestigepalmcourt.info/master-plan.html https://www.prestigepalmcourt.info/floor-plan.html https://www.prestigepalmcourt.info/price.htmlhttps://www.designcontest.com/designer/prestigepalmcourtlives https://zumvu.com/prestigepalmcourtlives https://www.noteflight.com/profile/9b0ff0793a63751173f1faf2109a55813d32b907 https://lipscosme.com/users/n/@prestigepalmcourtlives https://notes.srcf.net/s/Yp4UpYnN4
