Grab Your Certification Now

by grabcertificationsLast updated September 5, 2023
Macro NutrientsAmountMax
Calories (kcal)21061
Carbohydrates (g)2161
Protein (g)1111
Total Fat (g)891
Saturated Fat (g)01
Monounsaturated Fat (g)01
Polyunsaturated Fat (g)01
Omega-3 Fatty Acids (g)0.7531
Omega-6 Fatty Acids (g)1.517
Total Fiber (g)401
Soluble Fiber (g)01
Insoluble Fiber (g)01
Cholesterol (mg)0300
VitaminsAmountMax
Vitamin A (IU)500010000
Vitamin B6 (mg)2100
Vitamin B12 (ug)6
Vitamin C (mg)602000
Vitamin D (IU)4004000
Vitamin E (IU)301500
Vitamin K (ug)80
Thiamin (mg)1.5
Riboflavin (mg)1.7
Niacin (mg)2035
Folate (ug)4001000
Pantothenic Acid (mg)10
Biotin (ug)300
Choline (mg)5503500
MineralsAmountMax
Calcium (g)12.5
Chloride (g)3.41
Chromium (ug)120600
Copper (mg)210
Iodine (ug)1501100
Iron (mg)1845
Magnesium (mg)4001
Manganese (mg)211
Molybdenum (ug)752000
Phosphorus (g)14
Potassium (g)3.56
Selenium (ug)70400
Sodium (g)2.42.4
Sulfur (g)2
Zinc (mg)1540
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Grab Certification is an innovative platform that offers a wide range of study materials, practice tests, and resources to help individuals prepare effectively for exams. Catering to various fields and disciplines, Grab Certification aims to empower learners with comprehensive and up-to-date content to boost their confidence and knowledge.