FR / Apport journalier recomandes / AJR

by hexohubLast updated September 22, 2020
Macro NutrientsAmountMax
Calories (kcal)2768
Carbohydrates (g)401460
Protein (g)131250
Total Fat (g)71110
Saturated Fat (g)1737
Monounsaturated Fat (g)33.437
Polyunsaturated Fat (g)18.637
Omega-3 Fatty Acids (g)23
Omega-6 Fatty Acids (g)23
Total Fiber (g)38
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)20300
VitaminsAmountMax
Vitamin A (IU)34005000
Vitamin B6 (mg)1.425
Vitamin B12 (ug)4
Vitamin C (mg)1101000
Vitamin D (IU)4004000
Vitamin E (IU)22.580
Vitamin K (ug)100300
Thiamin (mg)1.5500
Riboflavin (mg)1.8100
Niacin (mg)17.433
Folate (ug)330700
Pantothenic Acid (mg)5.84000
Biotin (ug)509800
Choline (mg)5503500
MineralsAmountMax
Calcium (g)0.952
Chloride (g)2.33
Chromium (ug)501000
Copper (mg)1.35
Iodine (ug)150250
Iron (mg)1114
Magnesium (mg)360700
Manganese (mg)25
Molybdenum (ug)65600
Phosphorus (g)0.72.5
Potassium (g)3.56
Selenium (ug)10160
Sodium (g)1.52.4
Sulfur (g)0.6
Zinc (mg)9.440
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