EU recommendations [high protein] Private

by KetoFoodSolutionsLast updated April 19, 2016
Macro NutrientsAmountMax
Calories (kcal)2000
Carbohydrates (g)210
Protein (g)100
Total Fat (g)70
Saturated Fat (g)020
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)0
Omega-6 Fatty Acids (g)0
Total Fiber (g)25
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0
VitaminsAmountMax
Vitamin A (IU)2666.666
Vitamin B6 (mg)1.4
Vitamin B12 (ug)2.5
Vitamin C (mg)80
Vitamin D (IU)200
Vitamin E (IU)18
Vitamin K (ug)75
Thiamin (mg)1.1
Riboflavin (mg)1.4
Niacin (mg)16
Folate (ug)200
Pantothenic Acid (mg)6
Biotin (ug)50
Choline (mg)550
MineralsAmountMax
Calcium (g)0.8
Chloride (g)0.8
Chromium (ug)40
Copper (mg)1
Iodine (ug)150
Iron (mg)14
Magnesium (mg)375
Manganese (mg)2
Molybdenum (ug)50
Phosphorus (g)0.7
Potassium (g)2
Selenium (ug)55
Sodium (g)1.5
Sulfur (g)0
Zinc (mg)10
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