JulieVerne555's Soylent+ Profile Private

by JulieVerne555Last updated August 19, 2015
Macro NutrientsAmountMax
Calories (kcal)400500
Carbohydrates (g)1530
Protein (g)40
Total Fat (g)0
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)8
Omega-6 Fatty Acids (g)13
Total Fiber (g)15
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0
VitaminsAmountMax
Vitamin A (IU)70010000
Vitamin B6 (mg)1.3100
Vitamin B12 (ug)2.4
Vitamin C (mg)752000
Vitamin D (IU)400010000
Vitamin E (IU)22.41000
Vitamin K (ug)90
Thiamin (mg)1.1
Riboflavin (mg)1.1
Niacin (mg)1435
Folate (ug)4001000
Pantothenic Acid (mg)5
Biotin (ug)30
Choline (mg)4253500
MineralsAmountMax
Calcium (g)12.5
Chloride (g)13.6
Chromium (ug)20
Copper (mg)0.910
Iodine (ug)1501100
Iron (mg)1545
Magnesium (mg)310
Manganese (mg)1.811
Molybdenum (ug)452000
Phosphorus (g)0.74
Potassium (g)4.7
Selenium (ug)55400
Sodium (g)0.52.3
Sulfur (g)2
Zinc (mg)840
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