Macro Nutrients | Amount | Max |
---|---|---|
Calories (kcal) | 2300 | |
Carbohydrates (g) | 288 | 400 |
Protein (g) | 120 | 150 |
Total Fat (g) | 80 | 120 |
Saturated Fat (g) | 0 | |
Monounsaturated Fat (g) | 0 | |
Polyunsaturated Fat (g) | 0 | |
Omega-3 Fatty Acids (g) | 0.83 | 1.91 |
Omega-6 Fatty Acids (g) | 1.5 | 10.22 |
Total Fiber (g) | 25 | 45 |
Soluble Fiber (g) | 0 | |
Insoluble Fiber (g) | 0 | |
Cholesterol (mg) | 0 | 300 |
Vitamins | Amount | Max |
---|---|---|
Vitamin A (IU) | 5000 | 10000 |
Vitamin B6 (mg) | 2 | 100 |
Vitamin B12 (ug) | 6 | |
Vitamin C (mg) | 60 | 2000 |
Vitamin D (IU) | 400 | 4000 |
Vitamin E (IU) | 30 | 1500 |
Vitamin K (ug) | 80 | |
Thiamin (mg) | 1.5 | |
Riboflavin (mg) | 1.7 | |
Niacin (mg) | 20 | 35 |
Folate (ug) | 400 | 1000 |
Pantothenic Acid (mg) | 10 | |
Biotin (ug) | 300 | |
Choline (mg) | 550 | 3500 |
Minerals | Amount | Max |
---|---|---|
Calcium (g) | 1.75 | 2.5 |
Chloride (g) | 3.4 | |
Chromium (ug) | 120 | 600 |
Copper (mg) | 2 | 10 |
Iodine (ug) | 150 | 1100 |
Iron (mg) | 24 | 45 |
Magnesium (mg) | 880 | 1760 |
Manganese (mg) | 2 | 11 |
Molybdenum (ug) | 75 | 2000 |
Phosphorus (g) | 0.7 | 1 |
Potassium (g) | 4.8 | 6 |
Selenium (ug) | 70 | 400 |
Sodium (g) | 2.2 | 2.6 |
Sulfur (g) | 1 | 4 |
Zinc (mg) | 20 | 30 |