For professional skjord athletes Private

by SamSkjordLast updated February 18, 2017
Macro NutrientsAmountMax
Calories (kcal)20002200
Carbohydrates (g)230
Protein (g)100130
Total Fat (g)70
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)0.753
Omega-6 Fatty Acids (g)1.517
Total Fiber (g)3050
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0300
VitaminsAmountMax
Vitamin A (IU)500010000
Vitamin B6 (mg)2100
Vitamin B12 (ug)6
Vitamin C (mg)902000
Vitamin D (IU)20007500
Vitamin E (IU)301500
Vitamin K (ug)120
Thiamin (mg)1.5
Riboflavin (mg)1.7
Niacin (mg)2035
Folate (ug)3881000
Pantothenic Acid (mg)10
Biotin (ug)30
Choline (mg)5503500
MineralsAmountMax
Calcium (g)12.5
Chloride (g)3.4
Chromium (ug)40600
Copper (mg)210
Iodine (ug)1501100
Iron (mg)1545
Magnesium (mg)400
Manganese (mg)2.311
Molybdenum (ug)752000
Phosphorus (g)14
Potassium (g)3.56
Selenium (ug)70400
Sodium (g)1.52.41
Sulfur (g)2
Zinc (mg)1540
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