Macro Nutrients | Amount | Max |
---|---|---|
Calories (kcal) | 500 | |
Carbohydrates (g) | 80 | |
Protein (g) | 24 | |
Total Fat (g) | 13 | |
Saturated Fat (g) | 0 | |
Monounsaturated Fat (g) | 0 | |
Polyunsaturated Fat (g) | 0 | |
Omega-3 Fatty Acids (g) | 0.15 | 0.6 |
Omega-6 Fatty Acids (g) | 0.3 | 3.4 |
Total Fiber (g) | 8 | |
Soluble Fiber (g) | 0 | |
Insoluble Fiber (g) | 0 | |
Cholesterol (mg) | 0 | 60 |
Vitamins | Amount | Max |
---|---|---|
Vitamin A (IU) | 1000 | 2000 |
Vitamin B6 (mg) | 0.4 | 20 |
Vitamin B12 (ug) | 1.2 | |
Vitamin C (mg) | 12 | 400 |
Vitamin D (IU) | 80 | 800 |
Vitamin E (IU) | 6 | 300 |
Vitamin K (ug) | 16 | |
Thiamin (mg) | 0.3 | |
Riboflavin (mg) | 0.34 | |
Niacin (mg) | 4 | 7 |
Folate (ug) | 80 | 200 |
Pantothenic Acid (mg) | 2 | |
Biotin (ug) | 60 | |
Choline (mg) | 110 | 700 |
Minerals | Amount | Max |
---|---|---|
Calcium (g) | 0.2 | 0.5 |
Chloride (g) | 0.7 | |
Chromium (ug) | 2.4 | 120 |
Copper (mg) | 0.4 | 2 |
Iodine (ug) | 30 | 220 |
Iron (mg) | 3.6 | 9 |
Magnesium (mg) | 80 | |
Manganese (mg) | 0.4 | 2.2 |
Molybdenum (ug) | 15 | 400 |
Phosphorus (g) | 0.2 | 0.8 |
Potassium (g) | 0.7 | 1.2 |
Selenium (ug) | 14 | 80 |
Sodium (g) | 0.5 | 0.5 |
Sulfur (g) | 0.4 | |
Zinc (mg) | 3 | 8 |