Peri DRI Female 31-50, Pregnant - Active Private

by davesaysLast updated May 10, 2014
Macro NutrientsAmountMax
Calories (kcal)17172800
Carbohydrates (g)175
Protein (g)71
Total Fat (g)48
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)0
Omega-6 Fatty Acids (g)0
Total Fiber (g)29
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0
VitaminsAmountMax
Vitamin A (IU)25653000
Vitamin B6 (mg)2100
Vitamin B12 (ug)2.6
Vitamin C (mg)852000
Vitamin D (IU)2002000
Vitamin E (IU)151000
Vitamin K (ug)90
Thiamin (mg)1.4
Riboflavin (mg)1.6
Niacin (mg)1835
Folate (ug)6001000
Pantothenic Acid (mg)6
Biotin (ug)30
Choline (mg)4502500
MineralsAmountMax
Calcium (g)12.5
Chloride (g)2.33.6
Chromium (ug)3050
Copper (mg)110000
Iodine (ug)2201100
Iron (mg)2745
Magnesium (mg)360350
Manganese (mg)2.611
Molybdenum (ug)502000
Phosphorus (g)0.73.5
Potassium (g)4.9
Selenium (ug)60400
Sodium (g)1.52.5
Sulfur (g)0
Zinc (mg)1140
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