| (Based on an 100g serving) | |
|---|---|
| Calories | 534 kcal |
| Carbohydrates | 29 g |
| Protein | 18 g |
| Total Fat | 42 g |
| Omega-3 Fatty Acids | 18.46 g |
| Omega-6 Fatty Acids | 4.3 g |
| Total Fiber | 27 g |
| Calcium | 0.255 g |
| Copper | 1.2 mg |
| Iron | 5.7 mg |
| Magnesium | 392 mg |
| Manganese | 2.5 mg |
| Phosphorus | 0.642 g |
| Potassium | 0.813 g |
| Selenium | 25.4 ug |
| Sodium | 0.03 g |
| Zinc | 4.3 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin C | 0.6 mg |
| Vitamin E | 0.447 IU |
| Vitamin K | 4.3 ug |
| Thiamin | 1.6 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.1 mg |
| Folate | 87 ug |
| Pantothenic Acid | 1 mg |
| Choline | 78.7 mg |
| Retailer | Container Size | Cost |
|---|---|---|
| Amazon | 1814g | $10.84 |
