| (Based on an 1pill serving) | |
|---|---|
| Calcium | 0.1 g |
| Chromium | 120 ug |
| Copper | 0.2 mg |
| Iodine | 150 ug |
| Iron | 18 mg |
| Magnesium | 40 mg |
| Manganese | 2 mg |
| Molybdenum | 75 ug |
| Selenium | 70 ug |
| Zinc | 11 mg |
| Vitamin A | 5000 IU |
| Vitamin B6 | 12.5 mg |
| Vitamin B12 | 100 ug |
| Vitamin C | 150 mg |
| Vitamin D | 400 IU |
| Vitamin E | 50 IU |
| Thiamin | 12.5 mg |
| Riboflavin | 12.5 mg |
| Niacin | 50 mg |
| Folate | 400 ug |
| Pantothenic Acid | 25 mg |
| Biotin | 75 ug |
| Choline | 15 mg |
Nutrient contents reviewed by:
| Retailer | Container Size | Cost |
|---|---|---|
 Amazon | 90pill | $7.69 |
Made for vegans (with all vegan sourced ingredients) and large ratio of B vitamins, especially B12. Covers everything else more than adequately besides copper, iodine, calcium, and biotin. No data on phosphorous, chloride, sulfur, vitamin K or potassium.
Free of GMOs, yeast, wheat, gluten, corn, dairy, egg, sugar, preservatives, dyes, sodium, animal products or derivatives. Potent - Suggest using some fraction of one tablet as powder for better cost effectiveness or ordering in some bulk form from DEVA Nutrition LLC.. Fairly high zinc so it's suitable as a semi-men's vitamin.
